Your desire My guidanceReal results
Fitness coach & NutritionistIFBB Athlete
Hi, I'm Anna
Your goals are my priority — your results are our work together.I help people transform their bodies and mindset through smart training, balanced nutrition, and sustainable habits.
I’m a fitness coach and nutritionist, passionate about building strong physiques without extremes.My approach is based on consistency, education, and real-life balance. I’m currently on my IFBB Pro journey and know exactly what it takes to build a body you’re proud of — inside and out.
TRANSFORM YOUR BODY - TRAIN NOW MAKE REAL RESULTS HAPPEN
CUSTOMIZED TRAINING PROGRAMA fully structured workout plan tailored to your goals, level, and lifestyle. Guidance on proper technique to maximize results and prevent injuries.
PERSONALIZED NUTRITION PLANA complete macros plan or a flexible meal plan built around your favourite foods.
SUPPORT & COACHING CHATDevelop healthy habits, and maintain your results long-term, feedback, questions and ongoing motivation whenever you need it.
PROGRESS TRACKING & ADJUSTMENTSRegular check-ins and updates to your training and nutrition plans based on your progress, ensuring continuous improvement and results.
FLEXIBLE PAYMENT OPTIONSSplit your payments monthly with Klarna or Affirm (available upon request).
3 MONTHS PACKAGE$650 USD
Perfect to begin and test the processBuild basic habits and a training routineLearn proper technique and structure
6 MONTHS PACKAGE$1150 USD
For those ready for visible resultsNoticeable fat loss and body shapingReal progress you can feel and see
Achieve your ideal body and maintain it long-term Build a strong, sculpted, confident physique Completely change your lifestyle, habits, and mindset
Take Your First Step to the Body of Your Dreams
Choose Your Package
If you have any questions, feel free to contact me directly.
Start Training
I will help you set goals and create a training and nutrition plan just for you. Together we will move towards your goals.
Make Real Results Happen
You'll see the first results in a month! With proper perseverance and constant training, you can achieve the body of your dreams.
OTHER SERVICES
LIFT & SHAPE IN 21 DAY - HOURGLASS ACADEMY
Hourglass Academy is a 21-day online coaching program designed to help you lose fat, sculpt your body, and build a stronger, leaner physique through effective training and expert guidance.
SCULPT & TRAIN
Your fully personalized training system designed to build your dream body — with a strong focus on correct form and real results.
EAT SMART
Nutrition Plan + Food Awareness CoachingNot just a diet — you’ll finally understand what you eat and how it affects your body.My Favorite Guilt-Free Recipes.